As the festive season approaches, it is a great time to have some sweet treats. However, why not try to make them a little healthier? By including sprouted ragi flour into your festive recipes, you are not only giving them a healthy twist but also keeping their traditional flavours alive. Here are five amazing sweets that one can prepare using sprouted ragi flour that are guaranteed to be a hit this festive season.
Ragi Ladoo: Quick and Easy Nutrient Rich Delight
Ragi Ladoo is one wholesome, energetic festive treat. Sprouted ragi flour, jaggery and nuts make it very delicious and at the same time, rich in such important minerals as calcium and iron. The best part? It’s very simple to make. You just roast some ragi flour, mix it with jaggery syrup, add nuts and ghee, shape into ladoos and enjoy the perfect taste-health combination. For an even easier option, try our sprouted ragi porridge mix to make laddus—the cardamom and crushed almonds are already blended in, making it simple and convenient to whip up a batch of delicious sweets.
Ragi Halwa: A traditional dessert with a healthy twist
Ragi Halwa is an appetizingly sweet dessert where the goodness of sprouted ragi flour meets the sweetness of jaggery. This recipe substitutes refined ingredients with healthier options, so it becomes a guilt-free indulgence. Ghee Cook sprouted ragi flour, then add cardamoms as well as crushed jaggery to this mixture and simmer till it gets that creamy texture we want. The result is the halwa that is nutritious as well as delicious.
Ragi Burfi: A melt-in-the-mouth sweet perfect for celebrations
Ragi burfi is a healthy option for your festival sweet plate. Made by combining ghee, coconut, and jaggery with sprouted ragi flour, this burfi is soft, tasty and packed full of minerals. The richness of ghee complements the earthy flavour of ragi and the sweetness of jaggery to create a melt-in-the-mouth experience that’s perfect for celebrations.
Ragi Kheer: A creamy, delectable pudding
Ragi Kheer offers a nutritious twist to the traditional rice kheer, making it a great addition to your festive menu. The pudding is made creamy by cooking milk with sprouted ragi flour and sweetening it with jaggery; flavoured with cardamom. Ragi kheer topped with nuts and saffron not only tastes good but also packs in fibre, calcium and iron. It’s a perfect way to satisfy your sweet tooth while staying healthy.
Ragi Modak: A unique take on the classic festival sweet
Try using ragi flour if you want to deviate from the regular modak recipe. A healthier version without losing its taste has been attained by using sprouted ragi flour on this classic Indian festival sweet dish. Coconut mixed with jaggery fills up inside the modak while the outer cover is created using dough prepared from ragi flour. Perfectly steamed for delightful occasions during which health-consciousness should be upheld.
This festive season, why don’t you embrace the goodness of Haritha Foods sprouted ragi flour and sprouted ragi mix to delight your guests with mouthwatering desserts while also keeping your health in check. Whether you are making ladoo, porridge or trying out a mix and match of new recipes, our ragi mix and ragi flour will give you an added reason to celebrate with the perfect blend of tradition and health.
Try out these recipes and make your celebrations happier and healthier!
For more tips on maintaining good digestive health, especially during the monsoon or festive season, consider trying Vesavaram, an Ayurvedic spice blend renowned for its digestive benefits. Stay healthy!