Haritha Foods' instant sprouted ragi dosa mix is made from sprouted ragi and moong dal, offering a nutritious blend rich in essential nutrients, including iron, calcium, magnesium, and B vitamins. This gluten-free mix is high in fiber and provides a low glycemic index, making it a healthy choice for a balanced diet.
Ingredients :
Sprouted ragi (70%) , Moong dal (30%), black pepper and cumin.
How it's made :
Our Sprouted ragi dosa premix is prepared by blending sprouted ragi (70%) and moong dal (30%) along with black pepper and cumin. This mixture is finely ground to create a smooth batter, which is then used to make delicious and nutritious dosas on a hot griddle or tawa.
How to cook :
Take required quantity of dosa mix and add water. Let it soak for around 30 minutes.
Make the mixture into pouring consistency by adding required water (approximately 2.5 times of mix).
Add little salt, finely chopped onions/vegetables of your choice. Pour dosas on a hot pan.
Enjoy your healthy dosa!
Health benefits :
Nutrient-Rich: Packed with calcium, iron, and essential amino acids for bone health and overall wellbeing.
Gluten-Free & Digestible: Suitable for gluten-sensitive individuals and easily digestible due to sprouting.
High Fiber Content: Promotes digestive health, regulates blood sugar, and aids in weight management.
High Protein & Fibre | Easy to Digest | No Preservatives, No Added Sugar, No Soda, | Ready to cook instant
