Haritha Foods' Little Millets (also known as Samai or Kutki) are whole, unpolished millet grains that serve as an excellent source of dietary fiber, along with significant amounts of protein, iron, calcium, phosphorus, and Vitamin B to meet your daily nutritional needs. This millet is completely organic, unpolished and ideal for gluten-free diets retaining all its nutritional value as a whole grain. Incorporate it into your meals effortlessly for a fiber-rich boost.
Ingredients :
100% Natural Little Millet
Usage suggestions :
Pre-soaking the grains for a minimum period of 1 hour is important. An ideal time for pre-soaking would be 2-3 hours. Later, cook them like rice with 1:2 proportion of water if using a cooker or 1:4 water in case cooking in an open vessel. Compared to rice, you need only 60% of that quantity of millet grains, when you cook with millets.
Health benefits :
Little Millet is rich in antioxidants, enhancing immunity and protecting against infections and diseases.
It is a good source of magnesium, essential for maintaining healthy bones and supporting muscle and nerve function.
Kutki | Gluten-Free | No Chemicals - High in Plant Protein and Fiber | Ideal Rice Replacement | Vegan | 100% Whole Grain
