FOOD

Which Roti is Better for Your Health: Ragi, Jowar or Wheat?

Which Roti is Better for Your Health: Ragi, Jow...

Roti isn't just food — it's routine, comfort, and culture served on a plate. But with rising concerns about diabetes, gluten sensitivity, and lifestyle diseases, more people are questioning their...

Which Roti is Better for Your Health: Ragi, Jow...

Roti isn't just food — it's routine, comfort, and culture served on a plate. But with rising concerns about diabetes, gluten sensitivity, and lifestyle diseases, more people are questioning their...

5 Easy & Healthy Breakfast Recipes Using Sprouted Ragi Flour

5 Easy & Healthy Breakfast Recipes Using Sprout...

Mornings often set the tone for the rest of the day. And starting strong means choosing foods that are nourishing, energizing and easy to prepare. That’s exactly where sprouted ragi...

5 Easy & Healthy Breakfast Recipes Using Sprout...

Mornings often set the tone for the rest of the day. And starting strong means choosing foods that are nourishing, energizing and easy to prepare. That’s exactly where sprouted ragi...

Summer Superfoods: Millets That Help Regulate Body Temperature

Summer Superfoods: Millets That Help Regulate B...

As temperatures rise, our bodies crave cooling, hydrating, and nourishing foods to beat the summer heat.  While many turn to fruits and salads, an often-overlooked category of cooling foods is...

Summer Superfoods: Millets That Help Regulate B...

As temperatures rise, our bodies crave cooling, hydrating, and nourishing foods to beat the summer heat.  While many turn to fruits and salads, an often-overlooked category of cooling foods is...

Why Farmers Are Turning to Millets Amid Climate Change

Why Farmers Are Turning to Millets Amid Climate...

Climate change is no longer a distant threat—it’s here, and it’s affecting our lives in ways we can’t ignore. One of the hardest-hit groups is farmers. Rising temperatures, unpredictable rainfall,...

Why Farmers Are Turning to Millets Amid Climate...

Climate change is no longer a distant threat—it’s here, and it’s affecting our lives in ways we can’t ignore. One of the hardest-hit groups is farmers. Rising temperatures, unpredictable rainfall,...

why millets are perfect for athletes

Millets for Athletes: The Secret to Long-Lastin...

Athletes are always on the lookout for foods that can fuel their performance, aid recovery, and keep them energized throughout the day. While protein shakes, energy bars, and carb-loading are...

Millets for Athletes: The Secret to Long-Lastin...

Athletes are always on the lookout for foods that can fuel their performance, aid recovery, and keep them energized throughout the day. While protein shakes, energy bars, and carb-loading are...

Why Switching to Millets Can Save the Planet

Why Switching to Millets Can Save the Planet

In recent years, the world has been grappling with the effects of climate change, water scarcity, and soil degradation. While we often think about reducing emissions or using renewable energy...

Why Switching to Millets Can Save the Planet

In recent years, the world has been grappling with the effects of climate change, water scarcity, and soil degradation. While we often think about reducing emissions or using renewable energy...